rule #1 Cardio...rule #4 Doubletap...

December 28, 2025

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Location:

Eden,UT,USA

Member Since:

Oct 27, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's

50M : Squaw Peak '10 12:59:57
50K : Buffalo Trail  '10   5:50:24
26.2: Ogden           '08   3:30:39
25K : Buffalo Trail  '09   2:25:10
13.1: Phoenix         '09   1:34:55

Ultra Relay:
2008 WBR Swamp Donkey's 2nd Place 23:30 hrs
2009 WBR Swamp Donkey's 3rd Place 24:32 hrs

 

 Marathons   Completed
 Ogden 26.2

 5

 St. George 26.2

 3

 Mid Mountain 26.2 (Park City)

 1

 

 Ultras                   Completed
 Squaw Peak 50M

 1

 Buffalo 50K

 1

 Red Hot 55K

 1

El Vaquero Loco 50K  1

Short-Term Running Goals:

'More Fools. I am done speaking. Witness.'

       
 

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Miles:This week: 0.00 Month: 136.25 Year: 1553.15
HOKA Stinson 7 Green Lifetime Miles: 314.90
HOKA Bondi 9 LBlue Lifetime Miles: 424.12
Slow milesFast milesTotal Distance
16.300.0016.30

Happy Fourth o' July! Decided I needed some miles and vert so, met up with Hugh at the North Fork Trail Head and went to the top o' Ben Lomond. What an awesome trail. three Moose encounters, one Bryce W. sighting at the top. Great way to start the day. Perfect up there.

Vert 4600

 

Cascadia 7 Blue Miles: 16.30
Comments
From Rob on Thu, Jul 04, 2013 at 17:28:12 from 70.208.2.195

Nice, very nice. You need to add your Instagram pic...

From gdoc on Thu, Jul 04, 2013 at 17:50:31 from 98.202.193.212

Big mamma Jamma... you a stud and I a little boy...couldnt get up at 3 am to join

happy 4th dude

From sCarbAck on Sun, Jul 07, 2013 at 21:28:24 from 98.207.3.176

wish I woulda joined in this one...sweet

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