rule #1 Cardio...rule #4 Doubletap...

April 16, 2024

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Location:

Eden,UT,USA

Member Since:

Oct 27, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's

50M : Squaw Peak '10 12:59:57
50K : Buffalo Trail  '10   5:50:24
26.2: Ogden           '08   3:30:39
25K : Buffalo Trail  '09   2:25:10
13.1: Phoenix         '09   1:34:55

Ultra Relay:
2008 WBR Swamp Donkey's 2nd Place 23:30 hrs
2009 WBR Swamp Donkey's 3rd Place 24:32 hrs

 

 Marathons   Completed
 Ogden 26.2

 5

 St. George 26.2

 3

 Mid Mountain 26.2 (Park City)

 1

 

 Ultras                   Completed
 Squaw Peak 50M

 1

 Buffalo 50K

 1

 Red Hot 55K

 1

El Vaquero Loco 50K  1

Short-Term Running Goals:

'More Fools. I am done speaking. Witness.'

       
 

Personal:

The expectation of peace and safety on public land outweighs dog owners' rights. You don't have to have a dog, but you do have the right to free travel. The bigger responsibility falls on the dog owner.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Peregrine 11 Lifetime Miles: 39.67
Hoka Blue Lifetime Miles: 0.00
Slow milesFast milesTotal Distance
14.410.0014.41

Ah ya Baby! Decided to hit a good burner today. Started at Wheelers TH up Icebox, Maples then decided to go up ColdWater and take the new loop around Sardine Canyon! The views from up there are awesome. I got caught up looking back down into OV and a root took me down.. No blood, so I was lucky. Great trail conditions - tons 'o Mtn Sloggers out - no other runners, although I think Bryce's car was at the TH, but I never saw him..Were you out there hidin?

Vert 4200

 Here’s looking back down at Pineview from the backside of Sardine Trail…

Cascadia 6 (Red) Miles: 14.41
Comments
From Lulu Walls on Sat, Aug 06, 2011 at 16:16:15 from 166.70.240.95

Nice shot! I am considering doing the Skyline Half since I've never run up in those parts. Can you recommend some trails in the area in case I can get up there before then?

From Andrea on Sat, Aug 06, 2011 at 17:00:23 from 67.177.21.60

Beautiful pic!

From Bryce on Sun, Aug 07, 2011 at 00:11:45 from 76.27.58.194

Nice O! Glad you go that pic posted. Missed you on the trails but good to talk for a bit. Ben Lomond soon buddy!

From allie on Sun, Aug 07, 2011 at 00:42:55 from 24.10.191.18

spectacular.

From Carina on Sun, Aug 07, 2011 at 00:59:39 from 204.15.86.83

What a breathtaking view!!

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