A few miles on the tM 'o doom - Then hit Spin o' Pain for an hr. The rain is back!!
Lunch run on the 'ol pig farm trail with HairDog!! legs a tad heavy....
Adrenaline Blue Miles: 3.10
Adrenaline Red Miles: 6.20
Comments
From Scott Wesemann on Tue, Apr 12, 2011 at 12:47:49 from 66.239.250.209
I was at the gym lst night and everyone that came out of the spin class was drenched. I need to try it out one of these days.
From gdoc on Wed, Apr 13, 2011 at 00:48:06 from 98.202.195.25
Good to see Hairdog on the trails...Nice miles once again...
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