You mean everyone doesn't do this?

March 2012

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Location:

AL,USA

Member Since:

Jun 14, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I've finished a couple of races here and there...

Short-Term Running Goals:

Maybe one day I'll be enough of a runner to run a race.

maybe not...

Long-Term Running Goals:

My ultimate long term goal is to die young as late as possible...

Personal:

Rule #1:  Cardio - Zombies lead a very active lifestyle, so should you.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
118.900.006.200.00125.10
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00

"Now the truth of the matter is that there are a lot of things people don't understand.  Take the Einstein theory.  Take taxes.  Take love.  Do you understand them?  Neither do I.  But they exist.  They happen." - Dalton Trumbo 

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.100.003.100.007.20

"The world is a tragedy to those who feel, but a comedy to those who think." - Horace Walpole  

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00

"We need not to be let alone.  We need to be really bothered once in a while.  How long is it since you were really bothered?  About something important, about something real?" - Ray Bradbury 

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00

"Imagine what it would be like if TV actually were good.  It would be the end of everything we know." - Marvin Minsky  

Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
41.000.000.000.0041.00

yay delano

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.500.000.000.006.50

running whilst on TDY... a bit tricky, but enjoyable none the less...

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00

"All of us tend to put off living.  We are all dreaming of some magical rose garden over the horizon - instead of enjoying the roses that are blooming outside our windows today." - Dale Carnegie 

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.300.000.000.006.30

3/21/49

It was a good day.

Happy Birthday, Daddy.

Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.000.003.100.008.10

...and another goose egg today...

what a productive running week!

more about that at       http://letsgoforarun.blogspot.com/

 

(ironically enough, shortly after writing this, i went out and hit a 5k plus a bit with some running buddies in auburn... and won a lava lamp.  best schwag ever.)

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00

lunges = bad

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00

i would like to reiterate and reemphasize yesterday's assertion.

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00

tried really hard to talk myself out of running this afternoon.

it didn't work.

thank goodness.

 

 

(oh, and in case you haven't checked it in a while, there's a bit of recent activity at http://www.facebook.com/AlabamaReliefRun    ... check it out...)

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
118.900.006.200.00125.10
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