You mean everyone doesn't do this?

April 2012

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Location:

AL,USA

Member Since:

Jun 14, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I've finished a couple of races here and there...

Short-Term Running Goals:

Maybe one day I'll be enough of a runner to run a race.

maybe not...

Long-Term Running Goals:

My ultimate long term goal is to die young as late as possible...

Personal:

Rule #1:  Cardio - Zombies lead a very active lifestyle, so should you.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
137.800.0021.701.00160.50
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00

treadmill on TDY.

fun stuff.

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00

"The murals in restaurants are on par with the food in museums." - Peter De Vries 

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

Good Friday.

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.006.200.0014.20

River City Run

Ever enjoyable race

Getting back in shape

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

easy trail run to shake out the legs a bit.

 

Happy Easter, everyone

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.000.000.000.004.00

got to love it when you cut your run short to go catch a high school kid's soccer game a half hour away (the opposite direction from home...) only to get there and find that it was cancelled.

i'll just look at it as providencially-advised recovery.

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.000.000.000.003.00

i didn't have anything else to do at 4:50am, so why wouldn't i run 3 miles?

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00

"Do not, for one repulse, forego the purpose that you resolved to effect." - Bill Shakespeare  

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00

"We must learn to be still in the midst of activity and to be vibrantly alive in repose." - Indira Gandhi

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.300.003.100.0013.40

$20 for entering

$50 for winning

iPod for door prize

 

lucrative race.

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00

"The trouble with life isn't that there is no answer, it's that there are so many answers." - Ruth Benedict 

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00

"Selfishness is not living as one wishes to live, it is asking others to live as one wishes to live." - Oscar Wilde 

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00

"People need to be reminded more often than they need to be instructed." - Samuel Johnson

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

"Eccentricity is not, as dull people would have us believe, a form of madness.  It is often a kind of innocent pride, and the man of genius and the aristocrat are frequently regarded as eccentrics because genius and aristocrat are entirely unafraid and uninfluenced by the opinions and vagaries of the crowd." - Edith Sitwell 

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.500.009.300.0012.80

the statue to statue 15k is just as tricky as i recall...

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
9.000.000.000.009.00

niner.

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
12.000.003.101.0016.10

rather unimpressive 5k and mile to cap off a rather unimpressive week of running.

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

because there just isn't all that much to do at 5am on a Sunday morning.  i would hate to have been bored...

Comments(4)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00

fly me to the moon...

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
137.800.0021.701.00160.50
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