You mean everyone doesn't do this?

April 2016

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Location:

AL,USA

Member Since:

Jun 14, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I've finished a couple of races here and there...

Short-Term Running Goals:

Maybe one day I'll be enough of a runner to run a race.

maybe not...

Long-Term Running Goals:

My ultimate long term goal is to die young as late as possible...

Personal:

Rule #1:  Cardio - Zombies lead a very active lifestyle, so should you.

Favorite Blogs:

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
87.080.0011.600.8599.53
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.001.000.001.00

1 > 0

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
1.000.002.000.003.00

did you see the barkley coverage this weekend?  impressive...

 

 

(+2100m row, weight/bodyweight stuff...)

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.000.000.000.003.00

the sun is a mass of incandescent gas, a gigantic nuclear furnace 

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.002.000.002.00

"procrastination is the art of keeping up with yesterday." - don marquis

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

installing the jeep soft top = much easier the second time 

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.000.000.000.003.00

"Put your heart, mind, and soul into even your smallest acts. This is the secret of success." - Swami Sivananda

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.000.001.500.003.50

the voice in your head that says you can't do this is a liar

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.000.000.000.004.00

 "Memory is a giggling sprite and will not be tamed.  She takes flight the moment the present becomes the past." - Gordon Atkinson

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.000.000.000.004.00

"The important work of moving the world forward does not wait to be done by perfect men." - George Eliot

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
1.500.000.250.252.00

"The gem cannot be polished without friction, nor man perfected without trials." - Chinese proverb 

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
1.000.000.000.001.00

easy in the a.m. 

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.250.000.000.004.25

"Live forever or die in the attempt." Joseph Heller, Catch 22

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.000.000.000.003.00

"If the wind will not serve, take to the oars." - Latin proverb 

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.140.000.000.007.14

"If you cannot get rid of the family skeleton, you may as well make it dance." - George Bernard Shaw

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.700.000.000.002.70

"The only winner in the War of 1812 was Tchaikovsky." - Solomon Short

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.300.000.000.005.30

"The past is a source of knowledge, and the future is a source of hope. Love of the past implies faith in the future." - Stephen Ambrose

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.100.000.000.005.10

"I can think of nothing less pleasurable than a life devoted to pleasure." - John D. Rockefeller

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.000.001.850.003.85

"An unhurried sense of time is in itself a form of wealth" - Bonnie Friedman 

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.250.000.000.007.25

"Anyone who has gumption knows what it is, and anyone who hasn't can never know what it is. So there is no need of defining it." - L. M. Montgomery 

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.000.000.000.003.00

"The only normal people are the ones you don't know very well." - Joe Ancis

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.500.001.000.606.10

"What we hope ever to do with ease we may learn first to do with diligence." - Samuel Johnson

(perhaps one of the more applicable quotes to running... clearly Mr. Johnson was an avid 18th century distance runner...)

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.140.000.000.003.14

"Man's mind, once stretched by a new idea, never regains its original dimensions." - Oliver Wendell Holmes

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.100.000.000.005.10

"It is better to know some of the questions than all of the answers." - James Thurber

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.850.002.000.005.85

"Luck is what you have left over after you give 100 percent." - Langston Coleman

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
1.000.000.000.001.00

"It is easier to fight for one's principles than to live upon them." - Alfred Adler

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.250.000.000.004.25

magic shows are fun 

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
87.080.0011.600.8599.53
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