| Location: Salt Lake City,Ut, Member Since: Jun 11, 2012 Gender: Female Goal Type: Other Running Accomplishments: Races and Progress
2006 Salt Lake Marathon-4:10:53
2007 Top of Utah Marathon-3:52:17
2009 Ogden Marathon-3:43:46
2012 Utah Valley Marathon-3:21:59 *PR*
2012 Provo Half-1:28:54 *PR* Short-Term Running Goals: Working my way to get faster.....
10K: 41:00 or better
Half Marathon: 1:27 or better
Marathon: 3:15 or better Long-Term Running Goals: Run into old age. Personal: Married with 2 lively boys. I love running and I love getting faster. Just trying to figure out how to balance life between being a mother, wife, part time nurse, and runner. :)
When I was in 6th grade I filled out a Getting to Know You sheet. Under nicknames I wrote, "My brothers call me Boo Legs, I think its because I run fast." (It really came from the movie, Strange Brew) And its been my family nickname ever since. Favorite Blogs: |
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| | Slow miles | Fast miles | Total Distance | | 22.00 | 13.00 | 35.00 |
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| Mizuno 17 Orange Miles: 16.00 |
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| | Slow miles | Fast miles | Total Distance | | 5.00 | 0.00 | 5.00 |
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| | Slow miles | Fast miles | Total Distance | | 7.00 | 0.00 | 7.00 |
| Easy | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 1.00 | 7.00 | 8.00 |
| 1 mile warm up. 7 miles at marathon pace (7:25-30). Felt good. I'm ready to do this thing already.
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| Mizuno 17 Orange Miles: 8.00 |
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| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
| Easy miles and pull ups, pushups, tricep dips.
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| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
| Easy miles and some lunges, squats, shuffles, jump squats. I'm officially going a bit stir crazy because of the smaller mileage.
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| | Slow miles | Fast miles | Total Distance | | 2.00 | 6.00 | 8.00 |
| 1 mile warm up. 3 miles at MP 7:25. 3 min easy. 3 miles at MP. Cool down run home. I felt sluggish and found myself doubting whether I can do 26.2 miles at 7:25-7:30 pace. Ready or not, here it comes. |
| Mizuno 17 Orange Miles: 8.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 22.00 | 13.00 | 35.00 |
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| Mizuno 17 Orange Miles: 16.00 |
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