Boo Legs

Week starting Feb 24, 2013

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesNatalieK's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
2012201320142015
15% off for Fast Running Blog members at St. George Running Center!

Location:

Salt Lake City,Ut,

Member Since:

Jun 11, 2012

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Races and Progress

2006 Salt Lake Marathon-4:10:53

2007 Top of Utah Marathon-3:52:17

2009 Ogden Marathon-3:43:46

2012 Utah Valley Marathon-3:21:59 *PR*

2012 Provo Half-1:28:54 *PR*

Short-Term Running Goals:

Working my way to get faster.....

10K: 41:00 or better 

Half Marathon: 1:27 or better

Marathon: 3:15 or better 

Long-Term Running Goals:

Run into old age.

Personal:

Married with 2 lively boys. I love running and I love getting faster. Just trying to figure out how to balance life between being a mother, wife, part time nurse, and runner. :)

When I was in 6th grade I filled out a Getting to Know You sheet. Under nicknames I wrote, "My brothers call me Boo Legs, I think its because I run fast." (It really came from the movie, Strange Brew) And its been my family nickname ever since.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Red Saucony Fastwitch Lifetime Miles: 206.80
Brooks Pureflow Lifetime Miles: 541.18
Saucony Kinvara 3 Lifetime Miles: 477.55
Superfeet Orthotics 2 Lifetime Miles: 791.95
Brooks Pureflow 2 Lifetime Miles: 587.64
Brooks Pureflow 2 X2 Lifetime Miles: 539.00
Mizuno Wave Rider 17 Lifetime Miles: 287.30
Mizuno 17 Orange Lifetime Miles: 255.50
Altra Torin 2.0 Lifetime Miles: 161.75
Totals
Slow milesFast milesTotal Distance
37.350.0037.35
Superfeet Orthotics Miles: 33.55Mizuno Precision Miles: 12.05Yellow Brooks Summon 3 Miles: 6.00
Mon, Feb 25, 2013
Slow milesFast milesTotal Distance
8.100.008.10

Early morning treadmill miles before work. Squats and lunges after.

Superfeet Orthotics Miles: 8.10
Comments(3)
Tue, Feb 26, 2013
Slow milesFast milesTotal Distance
8.250.008.25

Treadmill miles again. The time seemed to pass by quickly today. Grateful for that. 

Pushups and tricep dips after.

Mizuno Precision Miles: 8.25Superfeet Orthotics Miles: 8.25
Add Comment
Wed, Feb 27, 2013
Slow milesFast milesTotal Distance
6.000.006.00

Early morning miles before work. Was planning on more but I snoozed one too many times.

Yellow Brooks Summon 3 Miles: 6.00Superfeet Orthotics Miles: 6.00
Add Comment
Thu, Feb 28, 2013
Slow milesFast milesTotal Distance
7.100.007.10

Treadmill miles. I'm so glad its warming up. I'm a wuss and want to run in notsofridgid temps outside. I'm a lightweight when it comes to running in the cold.

Lunges, squats, wall sits after. Legs were toast. 

Superfeet Orthotics Miles: 7.10
Add Comment
Fri, Mar 01, 2013
Slow milesFast milesTotal Distance
3.800.003.80

Miles done at the gym. Didn't have it in me today. I bailed to the stepper. I couldn't even finish that last mile out! Did the stair stepper for about 15 mins after.

Mizuno Precision Miles: 3.80
Add Comment
Sat, Mar 02, 2013
Slow milesFast milesTotal Distance
4.100.004.10

2 miles before a weight lifting class, 2.1 miles after.

Superfeet Orthotics Miles: 4.10
Comments(2)
Totals
Slow milesFast milesTotal Distance
37.350.0037.35
Superfeet Orthotics Miles: 33.55Mizuno Precision Miles: 12.05Yellow Brooks Summon 3 Miles: 6.00
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: