Boo Legs

Week starting Feb 03, 2013

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Location:

Salt Lake City,Ut,

Member Since:

Jun 11, 2012

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Races and Progress

2006 Salt Lake Marathon-4:10:53

2007 Top of Utah Marathon-3:52:17

2009 Ogden Marathon-3:43:46

2012 Utah Valley Marathon-3:21:59 *PR*

2012 Provo Half-1:28:54 *PR*

Short-Term Running Goals:

Working my way to get faster.....

10K: 41:00 or better 

Half Marathon: 1:27 or better

Marathon: 3:15 or better 

Long-Term Running Goals:

Run into old age.

Personal:

Married with 2 lively boys. I love running and I love getting faster. Just trying to figure out how to balance life between being a mother, wife, part time nurse, and runner. :)

When I was in 6th grade I filled out a Getting to Know You sheet. Under nicknames I wrote, "My brothers call me Boo Legs, I think its because I run fast." (It really came from the movie, Strange Brew) And its been my family nickname ever since.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Red Saucony Fastwitch Lifetime Miles: 206.80
Brooks Pureflow Lifetime Miles: 541.18
Saucony Kinvara 3 Lifetime Miles: 477.55
Superfeet Orthotics 2 Lifetime Miles: 791.95
Brooks Pureflow 2 Lifetime Miles: 587.64
Brooks Pureflow 2 X2 Lifetime Miles: 539.00
Mizuno Wave Rider 17 Lifetime Miles: 287.30
Mizuno 17 Orange Lifetime Miles: 255.50
Altra Torin 2.0 Lifetime Miles: 161.75
Slow milesFast milesTotal Distance
42.350.0042.35
Superfeet Orthotics Miles: 42.35Mizuno Precision Miles: 20.60Yellow Brooks Summon 3 Miles: 10.75
Slow milesFast milesTotal Distance
11.000.0011.00

Superfeet Orthotics Miles: 11.00
Comments(1)
Slow milesFast milesTotal Distance
8.100.008.10

Mizuno Precision Miles: 8.10Superfeet Orthotics Miles: 8.10
Add Comment
Slow milesFast milesTotal Distance
1.250.001.25

Started out on the treadmill at the gym. Just feeling kind of blah today. My sister showed up 1.25 miles into the run and I abandoned it for the distraction of talking to my sister on the stairmill/stepper. We chatted for about 45 mins on that thing and the time flew by. Thank goodness for sisters. Finished with some squats and one legged squats on the machine.

Yellow Brooks Summon 3 Miles: 1.25Superfeet Orthotics Miles: 1.25
Add Comment
Slow milesFast milesTotal Distance
9.500.009.50

Treadmill miles. (So so nice outside! But the babysitter was the gym daycare today.) Followed by 50 "boy" push ups. Not straight in a row, mind you. Plenty of breaks were taken. 

Yellow Brooks Summon 3 Miles: 9.50Superfeet Orthotics Miles: 9.50
Comments(2)
Slow milesFast milesTotal Distance
5.000.005.00

Mizuno Precision Miles: 5.00Superfeet Orthotics Miles: 5.00
Add Comment
Slow milesFast milesTotal Distance
7.500.007.50

Treadmill miles. Average pace 8:40. Followed by squats and lunges. 

Maybe if I say it enough, it will come faster.....I'm ready for spring. 

Mizuno Precision Miles: 7.50Superfeet Orthotics Miles: 7.50
Add Comment
Slow milesFast milesTotal Distance
42.350.0042.35
Superfeet Orthotics Miles: 42.35Mizuno Precision Miles: 20.60Yellow Brooks Summon 3 Miles: 10.75
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