Boo Legs

Week starting Jan 20, 2013

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Location:

Salt Lake City,Ut,

Member Since:

Jun 11, 2012

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Races and Progress

2006 Salt Lake Marathon-4:10:53

2007 Top of Utah Marathon-3:52:17

2009 Ogden Marathon-3:43:46

2012 Utah Valley Marathon-3:21:59 *PR*

2012 Provo Half-1:28:54 *PR*

Short-Term Running Goals:

Working my way to get faster.....

10K: 41:00 or better 

Half Marathon: 1:27 or better

Marathon: 3:15 or better 

Long-Term Running Goals:

Run into old age.

Personal:

Married with 2 lively boys. I love running and I love getting faster. Just trying to figure out how to balance life between being a mother, wife, part time nurse, and runner. :)

When I was in 6th grade I filled out a Getting to Know You sheet. Under nicknames I wrote, "My brothers call me Boo Legs, I think its because I run fast." (It really came from the movie, Strange Brew) And its been my family nickname ever since.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Red Saucony Fastwitch Lifetime Miles: 206.80
Brooks Pureflow Lifetime Miles: 541.18
Saucony Kinvara 3 Lifetime Miles: 477.55
Superfeet Orthotics 2 Lifetime Miles: 791.95
Brooks Pureflow 2 Lifetime Miles: 587.64
Brooks Pureflow 2 X2 Lifetime Miles: 539.00
Mizuno Wave Rider 17 Lifetime Miles: 287.30
Mizuno 17 Orange Lifetime Miles: 255.50
Altra Torin 2.0 Lifetime Miles: 161.75
Slow milesFast milesTotal Distance
38.102.5040.60
Grey/Pink Mizuno Wave Rider 14 Miles: 18.25Superfeet Orthotics Miles: 33.60Mizuno Precision Miles: 6.75Yellow Brooks Summon 3 Miles: 8.60Red Saucony Fastwitch Miles: 7.00
Slow milesFast milesTotal Distance
3.000.003.00

2 miles before a weight lifting class and 1 mile after. I was planning on doing more like 4 or 5 miles but I just didn't have it in me today. 

Grey/Pink Mizuno Wave Rider 14 Miles: 3.00Superfeet Orthotics Miles: 3.00
Add Comment
Slow milesFast milesTotal Distance
6.750.006.75

Treadmill run. Git er done. Average pace 8:40.

Mizuno Precision Miles: 6.75Superfeet Orthotics Miles: 6.75
Comments(3)
Slow milesFast milesTotal Distance
8.600.008.60

Steady and slow on the tready. 

Yellow Brooks Summon 3 Miles: 8.60Superfeet Orthotics Miles: 8.60
Add Comment
Slow milesFast milesTotal Distance
6.001.007.00

Red Saucony Fastwitch Miles: 7.00
Add Comment
Slow milesFast milesTotal Distance
3.250.003.25

2 slow miles before a weight lifting class and one-ish after.

Grey/Pink Mizuno Wave Rider 14 Miles: 3.25Superfeet Orthotics Miles: 3.25
Add Comment
Slow milesFast milesTotal Distance
10.501.5012.00

Grey/Pink Mizuno Wave Rider 14 Miles: 12.00Superfeet Orthotics Miles: 12.00
Comments(1)
Slow milesFast milesTotal Distance
38.102.5040.60
Grey/Pink Mizuno Wave Rider 14 Miles: 18.25Superfeet Orthotics Miles: 33.60Mizuno Precision Miles: 6.75Yellow Brooks Summon 3 Miles: 8.60Red Saucony Fastwitch Miles: 7.00
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