Boo Legs

April 15, 2025

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Location:

Salt Lake City,Ut,

Member Since:

Jun 11, 2012

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Races and Progress

2006 Salt Lake Marathon-4:10:53

2007 Top of Utah Marathon-3:52:17

2009 Ogden Marathon-3:43:46

2012 Utah Valley Marathon-3:21:59 *PR*

2012 Provo Half-1:28:54 *PR*

Short-Term Running Goals:

Working my way to get faster.....

10K: 41:00 or better 

Half Marathon: 1:27 or better

Marathon: 3:15 or better 

Long-Term Running Goals:

Run into old age.

Personal:

Married with 2 lively boys. I love running and I love getting faster. Just trying to figure out how to balance life between being a mother, wife, part time nurse, and runner. :)

When I was in 6th grade I filled out a Getting to Know You sheet. Under nicknames I wrote, "My brothers call me Boo Legs, I think its because I run fast." (It really came from the movie, Strange Brew) And its been my family nickname ever since.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Red Saucony Fastwitch Lifetime Miles: 206.80
Brooks Pureflow Lifetime Miles: 541.18
Saucony Kinvara 3 Lifetime Miles: 477.55
Superfeet Orthotics 2 Lifetime Miles: 791.95
Brooks Pureflow 2 Lifetime Miles: 587.64
Brooks Pureflow 2 X2 Lifetime Miles: 539.00
Mizuno Wave Rider 17 Lifetime Miles: 287.30
Mizuno 17 Orange Lifetime Miles: 255.50
Altra Torin 2.0 Lifetime Miles: 161.75
Tue, Jun 10, 2014
Slow milesFast milesTotal Distance
4.504.008.50

Mile repeats outside. 1 mile warm up, 1 mile fast followed by 1/2 mile recovery, 2 miles cool down. Repeats were 7:07, 7:04, 7:05, 6:53. 

I used to think that doing repeats was easier on the treadmill cuz you can just set the speed and forget it. I'm singing a different tune, they felt much easier outside. I'm pretty happy with how these turned out. Not to toot my own horn but...toot toot. I wanted these to be under 7:10 and they were. I did this workout about a month ago and I was about 5-7 minutes faster per mile repeats. I'm done bragging. This was a confidence building workout. Its good to see progress.

Brooks Pureflow 2 Miles: 8.50
Comments
From Kam on Wed, Jun 11, 2014 at 09:39:31 from 68.66.163.179

One of the great things about running is that hard work always pays off. Great job!

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