Boo Legs

Canyonlands Half Marathon

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Location:

Salt Lake City,Ut,

Member Since:

Jun 11, 2012

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Races and Progress

2006 Salt Lake Marathon-4:10:53

2007 Top of Utah Marathon-3:52:17

2009 Ogden Marathon-3:43:46

2012 Utah Valley Marathon-3:21:59 *PR*

2012 Provo Half-1:28:54 *PR*

Short-Term Running Goals:

Working my way to get faster.....

10K: 41:00 or better 

Half Marathon: 1:27 or better

Marathon: 3:15 or better 

Long-Term Running Goals:

Run into old age.

Personal:

Married with 2 lively boys. I love running and I love getting faster. Just trying to figure out how to balance life between being a mother, wife, part time nurse, and runner. :)

When I was in 6th grade I filled out a Getting to Know You sheet. Under nicknames I wrote, "My brothers call me Boo Legs, I think its because I run fast." (It really came from the movie, Strange Brew) And its been my family nickname ever since.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Red Saucony Fastwitch Lifetime Miles: 206.80
Brooks Pureflow Lifetime Miles: 541.18
Saucony Kinvara 3 Lifetime Miles: 477.55
Superfeet Orthotics 2 Lifetime Miles: 791.95
Brooks Pureflow 2 Lifetime Miles: 587.64
Brooks Pureflow 2 X2 Lifetime Miles: 539.00
Mizuno Wave Rider 17 Lifetime Miles: 287.30
Mizuno 17 Orange Lifetime Miles: 255.50
Altra Torin 2.0 Lifetime Miles: 161.75
Race: Canyonlands Half Marathon (13.1 Miles) 01:44:51
Slow milesFast milesTotal Distance
0.0013.1913.19

My A goal for this race was to get in under 1:40. That would be a 10 minute improvement from my half last fall (8 weeks after my baby.) I knew that was doable. My B goal was under 1:45 and my C goal was under 1:50.

By mile 2 of this race I knew if I wanted under 1:40, I was going to have to work and it would hurt. I was okay with this. It was one of those days where running just feels hard. Notsomuch effortless like I wanted. I was okay with the hurt that would come but by mile 6-7, the wind really picked up. I knew that 1:40 wasn't going to happen because it was way too hard to keep my pace against the wind. Again, I was okay with this. Running and races will always be there. By the big hile at mile 9, I felt like I was going backwards. The drummers at the top of the hill between mile 9-10 gave me the mental boost I needed and I knew I could get under 1:45 if I just held on. The wind gods smiled down upon us and when we came out of the canyon and onto the freeway, the wind was FINALLY at our backs. I finished strong and crept in just under 1;45. 

Splits

8:30, 8:02, 7:38, 7:42, 7:43, 7:54, 8:19, 8:13, 8:11, 8:23, 8:01, 7:40, 7:25, and I don't know how to calculate the last .2 but it was a 6:00 min/mile pace.

Even though I didn't quite get the time I wanted, I'm considering this race a success for me. In the past, I would have given up mentally because I wasn't feeling on. The wind would have pushed me down further. When I didn't feel great, I was able to mentally hold it together and readjust my goals, wind and all. I knew I couldn't have gone faster than I did and I'm proud of the way I performed. I still have a long way to go to where I WANT to be but again, running and races will always be there.

Brooks Pureflow 2 Miles: 13.19
Comments
From Kam on Thu, Apr 03, 2014 at 09:21:14 from 68.66.163.179

What is it with you, races, and the wind? Good job holding on for a fast finish.

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