Jun 19, 2006
Short-Term Running Goals:
2022 Running Goals:
Stay fit and healthy. Run a decent Boston and St. George marathon.
Long-Term Running Goals:
Keep fit and stay semi-competitive as long as I can.
I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High.
Quick evening run after practice. 7:41 ave for 2 miles
Ran for 41 minutes and tried to remember hihlights of my life for every year and every minute. I am a blessed man! 5.5 miles at 7:35 ave
5 miles to Butterfield and back via Crown Rose and weights after