Stay fit and healthy. Run a decent Boston and St. George marathon.
Long-Term Running Goals:
Keep fit and stay semi-competitive as long as I can.
Personal:
I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High.
Been sick for a week and out for 4 weeks, decided to go for 2 easy. Hoping that the achilles was better, but it instantly got tight on me. Maybe this is healed enough for now and I will just have to rehab and recondition it. 8:04 ave
Mizuno Wave Sky 2 Miles: 2.00
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