Stay fit and healthy. Run a decent Boston and St. George marathon.
Long-Term Running Goals:
Keep fit and stay semi-competitive as long as I can.
Personal:
I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High.
Easy run this morning with the team before I head off to camp. 4 miles in 29:00, 7:15 ave. Top of Utah camp is a camp that I put on with Bear River High and Utah State University. We put on a great camp and have a lot of fun. We have just over 100 kids attending this year.
Asics 2150 Miles: 4.00
Comments
From RAD on Thu, Aug 05, 2010 at 23:24:15 from 67.172.229.125
wow! Good luck with camp. Sometimes I wish I would've run in HS and developed some better workouts and habits when it was easier. Do you have a grown-up camp for us slow pokes? :)
From James on Fri, Aug 06, 2010 at 12:18:59 from 174.23.38.57
Rachel,
Yeah, I have helped a lot of slow pokes over the years. Clyde, Dave, and I tried to do a camp a couple of years ago down in Torrey, but no one would come. Clyde had even arrange a place to stay.
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