Stay fit and healthy. Run a decent Boston and St. George marathon.
Long-Term Running Goals:
Keep fit and stay semi-competitive as long as I can.
Personal:
I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High.
AM- Easy run with Allison for 4 miles up on High Country nad that area.
PM- Ran with the kids on our normal Lava Camp Monday night run. 7:28 pace. It rained this afternoon and the weather was way cooler than normal which was nice.
Brooks Cascadia 7 Miles: 9.00
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