Stay fit and healthy. Run a decent Boston and St. George marathon.
Long-Term Running Goals:
Keep fit and stay semi-competitive as long as I can.
Personal:
I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High.
Ran out to the Cove pond and back. 7:32 ave. Knee was tight almost the whole time. After the run it got prett inflamed. Not sure if I take some time off or what? It has been bugging me for 2 weeks now.
Hoka Bondi 2 Miles: 7.00
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