Stay fit and healthy. Run a decent Boston and St. George marathon.
Long-Term Running Goals:
Keep fit and stay semi-competitive as long as I can.
Personal:
I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High.
Easy run after work. It was weird today with the Corona Virus outbreak and not many people around at school. Some ways kind of nice though. Relieved some stress today on this one. 7:32 ave with 6:32 last mile.
Saucony Triumph Iso 5 Miles: 4.00
Comments
From Rob Murphy on Mon, Mar 16, 2020 at 20:14:53 from 67.177.30.39
Weird describes this moment for sure.
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