Stay fit and healthy. Run a decent Boston and St. George marathon.
Long-Term Running Goals:
Keep fit and stay semi-competitive as long as I can.
Personal:
I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High.
PM- Ran on my own. It was super nice outside, about 47 degrees for mid February. I went to the end of Butterfield Park and back. I didn't feel really good, especially at the beginning, but started to feel better as I went. 7:30 ave and 37:27 for the 5 miles.
Hoka Bondi 2 Miles: 5.00
Comments
From josse on Tue, Feb 18, 2014 at 20:04:12 from 70.208.22.212
This weather is awesome
From James on Wed, Feb 19, 2014 at 19:41:27 from 75.162.205.100
Yeah, until it is 20 degrees in March!
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