PM run. Strong wind whipped me around most of the run. Mostly crosswind and headwind. 1:21:44 with 10:32 pace. 9:45, 9:59, 10:59, 11:23, 10:56, 10:07, 10:14, and 11:03 for the last .75 mile. Mile 1 and 6 had some tailwind but quite a bit of crosswind as well. When I left the temp was 47 degrees at the house but the wind chill was much lower. I got quite a chill at the end of the run and had to come in immediately after the run. Usually I walk a bit before coming in. The same dogs came after me again in mile seven. |