Location:
Falkville,Al,USA
Member Since:
May 17, 2008
Gender:
Male
Goal Type:
Marathon Finish
Running Accomplishments:
6 ultramarathon's completed
43 miles in 9 hours
Short-Term Running Goals:
50 miles
100 miles?
Long-Term Running Goals:
Run a ultramarathon Done 12/31/09
Run a 50 miler
Run a 100 miles
Favorite Blogs:
I ran 3.19 miles this afternoon to stretch my legs. The last 1/4 mile was at a 7:15/pace. I could not resist.
Now its off to work tonight.
Another long run for me today. It was very windy and I to double back on my route a couple of times today because the streets were flooded. My legs were beginning to ache as they have not adjusted to the longer distances yet. But they will...right??
I went out this morning for a short run, nothing special just getting in some miles. I'll do better tomorrow.
3.38 miles in 28:01 @ a 8:16/pace
