I am trying to get back into the swing of things by running every day no matter what the mileage. I'm starting to feel like I'm making progress again.
Nike Vomero 3 Miles: 5.40
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Comments
From jelmo on Tue, May 05, 2009 at 22:43:43 from 24.181.89.168
A race can do wonders for getting you back in the groove, are you running Steeple Chase on Sat?
From mikemac on Tue, May 05, 2009 at 23:05:43 from 192.28.0.21
My brother is getting married Saturday and I am in the wedding. So, its a no go Sat.But I am running the Jesse Owens 10k on the 16th. I am looking forward to shattering my time from last year.
From jelmo on Thu, May 07, 2009 at 00:02:02 from 24.181.89.168
great, you'll do well, PR's will fall!
From Mark on Fri, May 08, 2009 at 10:48:13 from 24.129.132.74
I think I'm going to try and move up to 6 days a week. I had been mostly doing 5 days a week. I think it helps smooth things out the more days per week that you can run. Enjoy the wedding!
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