Two easy miles this morning and two 1600 intervals at a 7:39/pace. Legs felt tired this morning on the second interval. Its time for rest and then off to work tonight.
2 x 1600 in 7:39
Adidas Response 17 Miles: 4.56
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
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