The weather is still cool and is very nice for running.Two miles at a 7:55/pace and the rest easy.
Adidas Response 17 Miles: 7.59
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Comments
From Burt on Wed, Sep 02, 2009 at 16:15:51 from 68.76.197.194
What's the next race you're doing?
From mike mcclellan on Wed, Sep 02, 2009 at 17:03:11 from 75.120.27.29
I just ran a 5k last week and got 2nd in my age group.24:19 was not a great time but I have been having trouble with my left heel.My next race is a 5k in my home town Sept19.I need to get back in the 23"s ya know!!!
From Jelmo on Mon, Sep 07, 2009 at 09:20:38 from 71.86.65.102
Good Luck at Depot Days.
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