Out Of Breath

Brooke Hill 5k

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Location:

Falkville,Al,USA

Member Since:

May 17, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

6 ultramarathon's completed

43 miles in 9 hours

Short-Term Running Goals:

50 miles

100 miles?

Long-Term Running Goals:

 

 

Run a ultramarathon Done 12/31/09

Run a 50 miler

Run a 100 miles

 

 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Vomero 3 Lifetime Miles: 380.86
Adidas Response 17 Lifetime Miles: 79.70
Rebok Verona Lifetime Miles: 131.01
Asics Gel-Pulse Lifetime Miles: 216.69
Sat, Aug 29, 2009
Race: Brooke Hill 5k (3.1 Miles) 00:24:19, Place overall: 44, Place in age division: 2
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.103.100.000.006.20

Today I ran the Brooke Hill 5k in Decatur. Lots of friends from work ran this race also. Some of them had never ran a race before. My time was not a good as I had hoped for but it was a lot of fun and good enough for 2nd in my age division. John Elmore and Eric Schotz directed this race and did a great job!!

Adidas Response 17 Miles: 6.20
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Nevels on Sun, Aug 30, 2009 at 20:26:40 from 75.143.90.129

Solid run, Mike; I wish I had been up there to run it as well.

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