Out Of Breath

December 27, 2024

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Location:

Falkville,Al,USA

Member Since:

May 17, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

6 ultramarathon's completed

43 miles in 9 hours

Short-Term Running Goals:

50 miles

100 miles?

Long-Term Running Goals:

 

 

Run a ultramarathon Done 12/31/09

Run a 50 miler

Run a 100 miles

 


 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Vomero 3 Lifetime Miles: 380.86
Adidas Response 17 Lifetime Miles: 79.70
Rebok Verona Lifetime Miles: 131.01
Asics Gel-Pulse Lifetime Miles: 216.69
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.061.000.000.003.06

My new shoes came in today and I had to try them out.The first 1/2 a mile was painful but the pain left and I ran one mile at a 7:23/pace.Maybe this will eventually fix my problems.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Ashbaker on Fri, Aug 14, 2009 at 11:12:36 from 98.98.182.198

If this is the same injury I got many years ago than shoes may a help a bit. But what I found really helped was to alternate running days with the bike and to warm up very gradually. This one could take some time..

From Ashbaker on Fri, Aug 14, 2009 at 11:13:52 from 98.98.182.198

When it's warm stretch it out gently also. and ice it after if it's giving problems.

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