I ran early this morning while the temperature was cool. Took it easy for a few miles and then ran at a 7:30 pace for several miles.Slowly but surely I'm getting out of this slump I'm in.
Nike Vomero 3 Miles: 7.40
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Comments
From Nevels on Thu, Apr 16, 2009 at 15:30:09 from 131.204.15.93
7:30 pace is rockin along; solid.
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