Out Of Breath

Location:

Falkville,Al,USA

Member Since:

May 17, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

6 ultramarathon's completed

43 miles in 9 hours

Short-Term Running Goals:

50 miles

100 miles?

Long-Term Running Goals:

~~Run a ultramarathon~~ Done 12/31/09

Run a 50 miler

Run a 100 miles

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Nike Vomero 3 Lifetime Miles:						380.86
Adidas Response 17 Lifetime Miles:						79.70
Rebok Verona Lifetime Miles:						131.01
Asics Gel-Pulse Lifetime Miles:						216.69

Tue, Mar 03, 2009

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
9.38	0.00	0.00	0.00	9.38

I had to work all weekend on nights (6 to 6) and finally got back on the road today.I really just dont feel like running when I am on nights.:(

It was a little cool ,41 degrees.I took it pretty easy but picked it up for the last mile.(6:57/pace)It felt really good to stretch my legs today.

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00

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