Out Of Breath

November 20, 2024

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Location:

Falkville,Al,USA

Member Since:

May 17, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

6 ultramarathon's completed

43 miles in 9 hours

Short-Term Running Goals:

50 miles

100 miles?

Long-Term Running Goals:

 

 

Run a ultramarathon Done 12/31/09

Run a 50 miler

Run a 100 miles

 

 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Vomero 3 Lifetime Miles: 380.86
Adidas Response 17 Lifetime Miles: 79.70
Rebok Verona Lifetime Miles: 131.01
Asics Gel-Pulse Lifetime Miles: 216.69
Wed, Jan 21, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.022.000.000.0012.02

Long run today and the weather was much better.40 degrees and a light south wind.

I got a pretty tired today, I wonder if I need to take a rest day the day before my long run. Yesterday I ran 7.5 and felt great. Also does does anyone have any advice on running socks?

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Nevels on Wed, Jan 21, 2009 at 15:31:40

I seem to be using trail socks more and more exclusively as time goes on. In addition to being moisture-wicking, they tend to be a little thicker than normal running socks (e.g. DeFeet, Thorlos, etc), but they provide a little extra cushioning. I also notice that whereas the trail socks seem to keep my feet noticeable warmer during winter running, I don't seem to notice my feet being kept particularly warm during the summer months. My brands of choice are Smartwool and Wigwam, alternating between which one I like more. Good luck finding a good pair of socks; they can be key.

Solid miles, by the way.

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