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June 28, 2024

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Location:

Around and about,CA,USA

Member Since:

Sep 14, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Kinda consistently running since 07 

Short-Term Running Goals:

5k in 18:00; 10k in 40:00

Long-Term Running Goals:

I would like to be able to keep up with my daughter.  The one who runs xc, not the one who's going to change the world through dance.  Although I would like to be able to dance also, so I change that to me wanting to be able to keep up with both my daughters.

Personal:

I have two gorgeous daughters; two good-looking cats and two dogs with great personalities. 

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Black Beauties Lifetime Miles: 490.88
Black And Blues Lifetime Miles: 408.91
Tue, Mar 16, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.620.000.000.008.62

am

Don't listen when a former Marine gives you workout suggestions.

Ruck (70) 3.1 miles with gasmask.

At least it filtered out the dust...

18:56 pace; started out at 75F heated up to 80F; 11% hum; 8 mph winds

pm

Ran 5.52 miles with Peter.

Told him easy, but he kept speeding ahead of me. 

8:59 pace; started at 91F cooled to 86F; 25% hum; 11 mph winds

 

Baby Blues Miles: 5.52
Comments
From Samantha Dean-Howard on Tue, Mar 16, 2010 at 06:23:53 from 78.32.130.9

Nice pace Monte considering gas mask URGHHHHH sounds horrid and a ruck sack omg your insane but obviously very strong, your lungs must have been on fire :)

From Burt on Tue, Mar 16, 2010 at 10:24:45 from 98.177.220.145

Former marine? Once a marine, always a marine.

From RivertonPaul on Tue, Mar 16, 2010 at 11:14:48 from 67.42.27.114

You are making such good memories.

From montelepsy on Tue, Mar 16, 2010 at 16:23:40 from 64.235.121.163

Sam,

Strong, maybe. Tough, not. I groaned the whole way. My friends teased me throughout.

Burt,

I used "ex-Marine" once and was corrected. Former is acceptable.

Paul,

It was definitely unforgettable...

From Burt on Tue, Mar 16, 2010 at 16:29:00 from 206.19.214.144

My mistake.

From Kelli on Thu, Mar 18, 2010 at 22:00:31 from 71.219.89.82

I do not understand how you can run in the heat. You must be super human!

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