making a comeback!

Week starting Mar 02, 2008

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesMichelle's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
200720082009
15% off for Fast Running Blog members at St. George Running Center!

Location:

Richfield,Ut,

Member Since:

May 21, 2007

Gender:

Female

Goal Type:

Recover From Injury

Running Accomplishments:

Did a half a few years ago, unsure of my time but nothing to write home about. I trained about 6 months and then took about 2yrs. off. Started running again this year but have never done anything serious.

Short-Term Running Goals:

keep running, stay fit and healthy, while having fun. Would like to get my mileage up to 25 miles a week and plan some short races when I get confident with my speed.

Long-Term Running Goals:

Get my mileage back up and run pain free!

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
5.400.005.40
Slow milesFast milesTotal Distance
2.000.002.00

Well I'm hoping to get out and run today after I get home from work and catch a few zzzz's.  I did something to my good hip last week on my TWO runs.  It's not the hip, just the muscle that wraps around the hip and it's so painfull.  Wed. It hurt to walk so I've just stayed away from the running.  It's still hurts, but I can't stand not running so I think I'll try a mile or two sometime today. 

Last week was crazy terrible at our house.  For the crazy we spend Wed-Sat. going to the state 1A basketball tournament that my husband and I have 3 nephews combined playing on the same team.  They were pretty good and had a shot at it but ended up getting beat.  But the fun part about it was that the starting 5 players got to be flown back to New York today to be on Good Morning America because one of the players was in an accident when he was young and has only one arm.  It was fun to watch them and be with family for the weekend. But on Sat. we got some very heartbreaking news.  One of my husbands neices was diagnosed with a neuro blastoma (cancer)  she is a darling 16 month old, the family caboose.  The tumor right now is to large to operate and is wrapped around major vessels and near the heart.  We are all so sad.  I will be taking Jamie to Primary Childrens on Friday to see her doctor, that is where they are too.  I hope that if Jamie is having her next surgery soon that al least we will all be in the hospital together.  They have no idea when they will be going home.  They will start chemo this week and then operate when it shrinks.  Seems like we have just had one hard thing after another....

Comments(7)
Slow milesFast milesTotal Distance
0.000.000.00

I actually did 2.3 yesterday, my body loved it and wanted more but the right hip area??  above the greater trochantor, it's muscle or tendon...soft tissue and it hurt a lot.  Today I have iced and used heat and IBU with minimal results.  I guess it's just pain and I can work through it but I want the best outcome to get it well the fastest.  Any suggestions of what it could be or what to do?  I don't think it's the IT band as it kinda wraps around the inside of the hip area??? It's got to be some kindof muscle strain?  I just want it gone YESTERDAY!!!

Comments(1)
Slow milesFast milesTotal Distance
3.400.003.40

I still have a lot of pain in that right side of the hip area, but I decided that it is only pain and I will work through it. Followed with lots of ice and heat and stretching. The rest of me enjoyed the run a lot!

Comments(4)
Slow milesFast milesTotal Distance
5.400.005.40
Debt Reduction Calculator
Featured Announcements
Recent Comments: