Did a half a few years ago, unsure of my time but nothing to write home about. I trained about 6 months and then took about 2yrs. off. Started running again this year but have never done anything serious.
Short-Term Running Goals:
keep running, stay fit and healthy, while having fun. Would like to get my mileage up to 25 miles a week and plan some short races when I get confident with my speed.
I still have a lot of pain in that right side of the hip area, but I decided that it is only pain and I will work through it. Followed with lots of ice and heat and stretching. The rest of me enjoyed the run a lot!
Glad you are able to get some miles in! I keep forgetting to tell you but we have your sweatshirt from Painters. We'll have to get it to you sometime. Hope things are looking up! My busy season is just slowing down at work but I may be adding a new project that could take a lot of time, so we'll see if things slow down at all!
Hey Michelle- I do wonder if it could be your IT band. I had pain recently (not as bad as yours) in the same area and "Pete" who Mik'L knows said it was probably related to the IT band...Maybe post it on discussion board? Good Luck!!!
Hope you're feeling a little better today, Michelle! You're in my prayers. I agree with Christi. Maybe post on the message board and more will be able to give you advice :-D Best of luck.
Those hapless hips! Man, you run through your injuries a lot more than I do. Must be why you're so tough! Wonder what happened? Hope it just goes away for you soon. Good job!
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