| Location: Richfield,Ut, Member Since: May 21, 2007 Gender: Female Goal Type: Recover From Injury Running Accomplishments: Did a half a few years ago, unsure of my time but nothing to write home about. I trained about 6 months and then took about 2yrs. off. Started running again this year but have never done anything serious. Short-Term Running Goals: keep running, stay fit and healthy, while having fun. Would like to get my mileage up to 25 miles a week and plan some short races when I get confident with my speed. Long-Term Running Goals: Get my mileage back up and run pain free! Favorite Blogs: |
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| Miles: | This week: | 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 68.90 | 0.00 | 68.90 |
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| | Slow miles | Fast miles | Total Distance | | 5.00 | 0.00 | 5.00 |
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walking
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
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walking.
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
| walking. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
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Three miles running, felt pretty good. First day of may and it was a blizzard and very windy and cold. Crazy weather!!! | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
| Three miles running, no snow just cold and sunny. I think that one day we are going to wake up and it's just going to be plain hot and summer. | | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
| Three miles walking, didn't have time for much else. I probably could have ran them, but I think one more day of recovery is what my hip was saying. I'm going to try to get in three runs this week in addition to the walking. | | Comments(6) |
| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
| Four miles total, 1.25 walking and 2.75 running. Not much but better than nothing I guess. Hip felt fine during the run, but a little tight now. I hope that I can work up to running at least 4-5 times a week soon but I don't want to push it back any further. This has been the most frustrating thing ever!!! | | Comments(3) |
| | Slow miles | Fast miles | Total Distance | | 5.00 | 0.00 | 5.00 |
| two miles walking, three miles running. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
| Three miles running. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 1.00 | 0.00 | 1.00 |
| One mile walking with my girls to get ice cream.... oops! | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
| Three miles running, slowly but surely I think that the hip is getting better. I hope! | | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 3.30 | 0.00 | 3.30 |
| three... .3 miles this morning and it was really warm outside! I don't know how we go from running in a cold as Jan. blizzard on the first day of May and then June like temps now but I guess that's spring in Utah? My goal this week is to run every day this week and see how the hip holds out? It's a busy week with it being the last week of school here but I hope I can get it done and that my body will cooperate. I think that I could go farther but because I'm going for more days this week than I've been doing I don't think that I will push the mileage for now. I also plan on walking with a friend for 3 miles tonight but I won't count that in my total for mileage. | | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
| Three miles running and three this evening walking. The run this morning seemed harder than normal this morning? | | Comments(3) |
| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
| Three miles walking....hip giving me greif AGAIN.....uggghhh! | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
| Two miles walking, one mile running. Guess it's better than nothing? | | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
| four mile walk in the hills above Lyman, some pretty good steep hills and incline so turned out to be a good workout for a walk. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
| Nice Sunday afternoon walk. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
| Walked up in the hills again about 1.5 miles and then ran about 1.5 back home. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
| Three miles total. Ran one and then walked to our water tower which is a pretty good climb and then ran home. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 2.00 | 0.00 | 2.00 |
| Two miles this afternoon, could have at least done one more but was limited on time. Feeling a little tight in the hip tonight, seems whenever I do consecutive days it just starts to get tight and painful again. | | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 2.00 | 0.00 | 2.00 |
| Walking. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.60 | 0.00 | 3.60 |
| So far the hip feels good but it's usually later in the day that it tightens up but hopefully not! | | Comments(3) |
| | Slow miles | Fast miles | Total Distance | | 68.90 | 0.00 | 68.90 |
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