Once a runner

Reach the Beach

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Location:

Bar Harbor,ME,USA

Member Since:

Jul 31, 2015

Gender:

Male

Goal Type:

Recover From Injury

Running Accomplishments:

PRs (<25 yo; >35 yo)

5k: 17:15

10 mile: 59:27

1/2 marathon: 1:23:11

Marathon: 2:56:38

Short-Term Running Goals:

Get healthy, run pain-free. Have had sciatic nerve issues since 2009, damaged knee cartilage early 2015, so have been a jogger for a while.

Long-Term Running Goals:

Do well in the 50s age group, keep running pain-free.

Personal:

Married, science writer/editor, enjoy life on the coast of Maine
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Dynamis Lifetime Miles: 390.80
Dynaflyte Lifetime Miles: 308.00
Saucony Triumph ISO Lifetime Miles: 349.00
Sat, Sep 17, 2016
Race: Reach the Beach (6.7 Miles) 00:52:22, Place overall: 46, Place in age division: 2
Slow milesFast milesTotal Distance
0.006.706.70

Fast is relative. 3rd leg for RtB, legs shot for a rolling run in the hot sun. Got very overheated, so I had to ramp it way back towards the end. Shocked I averaged sub-8s, coming in at 7:48 average. Now I'll see how I recover--this was a lot of stress on not enough training/adaptation.

Hoka Bondi Miles: 6.70
Weight: 0.00
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