Catch Me If You Can

Week starting Jan 17, 2010

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20092010
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Location:

Provo,Ut,

Member Since:

Nov 28, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Just Ran a 4 mile Turkey Race yesterday. Not Too Shabby@26:10

Recent 1mile P.R. 5:15

Ran a Hundred mile week once for fun-not bad for us mortal runners. Going for a 125 week next spring. Why Not?

Marathon. 3:16:42

Half Marathon. 1:30:28 

Short-Term Running Goals:

Races Registered for: 

St. George Half Marathon Jan 23, 2010   Injured Rib

Timp Icebreaker Sprint Tri March 20, 2010 ~1st Division, 4th Overall.

Telos Timp Tri, Sprint April 17, 2010 ~ 1st Place Overall

SGTRI, Olympic Distance Tri May 15, 2010 ~ 3rd Division, 7th Overall

Cache Valley Olympic Distance Tri June 12, 2010 Sick

Scofield Olympic Distance Tri July 17, 2010 ~ 2nd Overall 

BAM Olympic Distance Tri Aug 7, 2010 

The Utah Half Aug 28, 2010 (Half Iron Distance)

St. George Marathon October 2, 2010 

Ironman California Oceanside 70.3 (Half) April 2, 2011 

Ironman St. George May 7, 2011 

 

Long-Term Running Goals:

Gain  a few PR's~5k PR during Telos Sprint TRI Apr. 17

NASM Personal Trainer Certification-Spring 2010~Studying

Triathlon Training~Coach Heath Thurston~Started Feb.1

Ironman St. George 2011~Registered!

I need some new long Term Goals! ..TBC

Qualify for Kona 

Personal:

Happily Married for 15 years! :D Have 4 amazing kids. I rock! Hehe.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Launch Zeroed Lifetime Miles: 407.91
Asics Gel Hyperspeed 3 Lifetime Miles: 201.90
Brooks Burn 3 Zeroed Pink Lifetime Miles: 15.21
Brooks Burn 3 Zeroed Blue Lifetime Miles: 25.00
Brooks Cascadia Zeroed Lifetime Miles: 32.22
Vff's Sprint Lifetime Miles: 4.07
Barefoot Lifetime Miles: 1.00
Total Distance
28.66
Brooks Burn 3 Zeroed Blue Miles: 14.00Brooks Cascadia Zeroed Miles: 14.66
Total Distance
10.50

Sunday Afternoon:

Spontaneously decided to run somewhere, some pace, some distance...Wound up heading south towards Springville.

Never Ran inside a graveyard before...they didn't seem to mind.

 

 This dancing child caught my eye from far away.

 

Under That Pepsi sign reads "The Water Hole"

 

Wondered if I could stand on that ice without cracking it..Next time I will try and see.

I'm planning on doing more runs where I just wander...I do too many set runs. Much more entertaining not knowing where you are going. Would have kept going but it was close to Dark.

Somewhere close to 8:30pace..Had no watch on. 

Brooks Burn 3 Zeroed Blue Miles: 10.50
Comments(16)
Total Distance
0.00

Slept In! YEAH!

Got Yet another Massage today...Was talking so much that I'm not sure if I was distracting him from his work! ..Didn't remember it hurting enough..Has to at least leave bruises...I do remember he worked my foot tons..will see tomorrow how it feels when I run on it...

Lazily Rolled in to the gym at 1pm..ended up sharing a lane at the pool...And BOY the guy sure got chatty...Usually I have my armor on..An Ipod that says..."DON'T talk to me I'm into my badass music.." Maybe the Pink in my swimsuit made me look like a nice person..idk..(I'm being funny, Didn't mind too much.) He was asking about Triathlon stuff...I'm grateful he wasn't hitting on me..I hate it when I have to get UGLY.  

Ooops...Got all distracted with pictures...forgot to say what I was doing in the pool..

Was first swim since Rib Injury...Was a bit sore at the end..but not anything sharp feeling..so I am guessing it is ok. I worked on the drills Coach Heath gave me...Drills only. Wondering how my rib will respond to real swimming. Swam 50 minutes. I know..why not 60...Well this bothers me too..But my bladder was about to explode. 

Comments(10)
Total Distance
4.00

Was anyone else's Blog Broken yesterday??? (well...Tuesday, Jan 19th...I'm writing this on Wed.) I got all excited about taking nice pictures for you and then I couldn't even post um! 

This day started with sleeping in..again..What are January's for?!?! Think I should just sleep till Feb. 1st. Got out of PJ's at about 11a.m. and went for a run...was pretty warmish..maybe 40 degrees...But WTF it felt like I was running up hill for 4 miles and it was mostly flat..lol. 34:00/8:30pace. Stretched Legs a good 30 minutes...

Thought I would Next Hop in the Pool...1:30 is a busy time..In the 60 mintues I was there I met 3 new guys...."mind if I share your lane...." Sure whatever dude. ;P Got a bit sick...Water in both ears makes me dizzy and nauseated...SHEESH. I feel pro. Tri Coach say's I will prob get used to it....got me some Yay fancy Ear drops..in a convenient bottle, could have just got straight Isopropyl Alcohol but I liked this convenient size. Woah man, forgot how good this stuff smells!

 

I Was telling a buddy of mine that I kept walking in my room and getting startled!! This happened not once..but like 5 times...my thoughts..."What the Hell is that?!"

 

I mean..that is not a Cat...is there a giant rodent in my room?? Dog Toy. Why I went through this surprise like 5 times in the same day is crazy...finally picked it up and kicked it down the stairs.

 

Meet Hedgey. 

Brooks Cascadia Zeroed Miles: 4.00
Comments(3)
Total Distance
0.00

Had Big Plans to run today but after my Noon Swim Lesson with Tri Coach I got dizzy and nauseated again with both ears plugged up with water...Put some Alcohol in my ears and it helped a little but I didn't feel like it went all the way inside. Maybe I should try again. I am hoping I will get used to it..Being in the water tons...Coach says He thinks I will and coaches know ALL.

Hubby was nice to Rub my calves and feet...Was funny My cat "Tiger" decided he would join in..cuddled up to my legs and started kneading them with his paws. I swear he's a genius cat. Sometimes I think he is reincarnated and Has very much a human mind and just pretends like he only has cat thoughts. My other Male Cat "Patches" always comes in and sits on the counter when I shower...He is really good at pretending he only has cat thoughts too. 

 

Think I will stretch these beastly Legs tonight...See ya!!!! 

Comments(13)
Total Distance
3.50

10:30a.m. Went On run With Hubby..showed him mercy and went a short but hilly route..The 9ish pace actually felt as difficult as walking...

Put on my Pirate Swim Suit..and hit the Pool for 60min swim drills...This PIX is 4 you Kelli!

 

BUT geeze...How did I not Pack all my clothes to change into?!?! Left the GYM commando style..Didn't want to put a cold wet suit back on in winter! No way! ....Found the missing items on my bed at home...*Rolls Eyes!*

 

Later on Hedgey Get's all Spooky On me again...I'm sitting on my lil Wooden Computer chair and on my left I see...WOAH!

 Think My husband is Playing mind games with me...

Brooks Burn 3 Zeroed Blue Miles: 3.50
Comments(6)
Total Distance
10.66

Had a Crazysauce run today but will post my pictures on Sundays entry...Because it is Sunday now! :) 

Brooks Cascadia Zeroed Miles: 10.66
Add Comment
Total Distance
0.00

Today was interesting. Not. I had no workouts But I had two stretching sessions today for a total of about 90 minutes!

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Total Distance
28.66
Brooks Burn 3 Zeroed Blue Miles: 14.00Brooks Cascadia Zeroed Miles: 14.66
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