Catch Me If You Can

November 03, 2024

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20092010
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Location:

Provo,Ut,

Member Since:

Nov 28, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Just Ran a 4 mile Turkey Race yesterday. Not Too Shabby@26:10

Recent 1mile P.R. 5:15

Ran a Hundred mile week once for fun-not bad for us mortal runners. Going for a 125 week next spring. Why Not?

Marathon. 3:16:42

Half Marathon. 1:30:28 

Short-Term Running Goals:

Races Registered for: 

St. George Half Marathon Jan 23, 2010   Injured Rib

Timp Icebreaker Sprint Tri March 20, 2010 ~1st Division, 4th Overall.

Telos Timp Tri, Sprint April 17, 2010 ~ 1st Place Overall

SGTRI, Olympic Distance Tri May 15, 2010 ~ 3rd Division, 7th Overall

Cache Valley Olympic Distance Tri June 12, 2010 Sick

Scofield Olympic Distance Tri July 17, 2010 ~ 2nd Overall 

BAM Olympic Distance Tri Aug 7, 2010 

The Utah Half Aug 28, 2010 (Half Iron Distance)

St. George Marathon October 2, 2010 

Ironman California Oceanside 70.3 (Half) April 2, 2011 

Ironman St. George May 7, 2011 

 

Long-Term Running Goals:

Gain  a few PR's~5k PR during Telos Sprint TRI Apr. 17

NASM Personal Trainer Certification-Spring 2010~Studying

Triathlon Training~Coach Heath Thurston~Started Feb.1

Ironman St. George 2011~Registered!

I need some new long Term Goals! ..TBC

Qualify for Kona 

Personal:

Happily Married for 15 years! :D Have 4 amazing kids. I rock! Hehe.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Launch Zeroed Lifetime Miles: 407.91
Asics Gel Hyperspeed 3 Lifetime Miles: 201.90
Brooks Burn 3 Zeroed Pink Lifetime Miles: 15.21
Brooks Burn 3 Zeroed Blue Lifetime Miles: 25.00
Brooks Cascadia Zeroed Lifetime Miles: 32.22
Vff's Sprint Lifetime Miles: 4.07
Barefoot Lifetime Miles: 1.00
Total Distance
0.00

Easy recovery Swim today. 2500yds. Had a 500yd wu followed by 1x50, 1x100, 1x150, 1x200. Repeat 4x. Still feeling Saturdays race, combined with, this weeks workouts, combined with my general low energy levels. So it was really nice to chill in the pool with no time requirements. :D

Wen't back to the gym later (8pm) for Weights. I haven't done any seriously since November, and felt really great doing it...super pumped. Probably led to sleep problems later! I worked chest and arms but cut it short to be on the safe side. So GOOD to be back at the weights. I really need to make it a priority. Makes me feel complete.

Comments
From jun on Fri, Jul 23, 2010 at 19:51:05 from 63.224.106.149

Man, I love the work ethic. Every time you go out you just go to kill it. Way to go, seriously. I'm so freaking impressed.

From missy on Fri, Jul 23, 2010 at 20:24:32 from 71.32.194.105

Jun you are too sweet. Thanks. :D

From Scott Wesemann on Mon, Jul 26, 2010 at 12:54:38 from 66.239.250.209

Good to hear you are back at the gym. Nothing feels better than a good work out on the weights.

From missy on Tue, Jul 27, 2010 at 16:36:56 from 71.32.194.105

:D Totally! I'm kinda bummed. I am too tired right now from my a.m. workout to do weights. Maybe I need to do weights first.

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