Catch Me If You Can

December 21, 2024

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20092010
15% off for Fast Running Blog members at St. George Running Center!

Location:

Provo,Ut,

Member Since:

Nov 28, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Just Ran a 4 mile Turkey Race yesterday. Not Too Shabby@26:10

Recent 1mile P.R. 5:15

Ran a Hundred mile week once for fun-not bad for us mortal runners. Going for a 125 week next spring. Why Not?

Marathon. 3:16:42

Half Marathon. 1:30:28 

Short-Term Running Goals:

Races Registered for: 

St. George Half Marathon Jan 23, 2010   Injured Rib

Timp Icebreaker Sprint Tri March 20, 2010 ~1st Division, 4th Overall.

Telos Timp Tri, Sprint April 17, 2010 ~ 1st Place Overall

SGTRI, Olympic Distance Tri May 15, 2010 ~ 3rd Division, 7th Overall

Cache Valley Olympic Distance Tri June 12, 2010 Sick

Scofield Olympic Distance Tri July 17, 2010 ~ 2nd Overall 

BAM Olympic Distance Tri Aug 7, 2010 

The Utah Half Aug 28, 2010 (Half Iron Distance)

St. George Marathon October 2, 2010 

Ironman California Oceanside 70.3 (Half) April 2, 2011 

Ironman St. George May 7, 2011 

 

Long-Term Running Goals:

Gain  a few PR's~5k PR during Telos Sprint TRI Apr. 17

NASM Personal Trainer Certification-Spring 2010~Studying

Triathlon Training~Coach Heath Thurston~Started Feb.1

Ironman St. George 2011~Registered!

I need some new long Term Goals! ..TBC

Qualify for Kona 

Personal:

Happily Married for 15 years! :D Have 4 amazing kids. I rock! Hehe.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Launch Zeroed Lifetime Miles: 407.91
Asics Gel Hyperspeed 3 Lifetime Miles: 201.90
Brooks Burn 3 Zeroed Pink Lifetime Miles: 15.21
Brooks Burn 3 Zeroed Blue Lifetime Miles: 25.00
Brooks Cascadia Zeroed Lifetime Miles: 32.22
Vff's Sprint Lifetime Miles: 4.07
Barefoot Lifetime Miles: 1.00
Total Distance
0.00

Cycle 29.03mi

14min MyoRoll 

Comments
From Scott Wesemann on Tue, Jun 01, 2010 at 18:25:02 from 66.239.250.209

Is a Myoroll like a mayo roll? hmmm. No core, but at least you're blogging again. Excellent!

From missy on Tue, Jun 01, 2010 at 18:47:10 from 63.230.6.239

I think core thoughts while I ride my bike and run and swim. Does that count?

Uh...Myoroll is kinda like Foamroll/myofacial release shortened.

But, now I really want a cinnamon roll.

From Burt on Tue, Jun 01, 2010 at 18:51:31 from 206.19.214.144

Don't stop her now. She's on a roll!

From missy on Tue, Jun 01, 2010 at 18:59:56 from 63.230.6.239

I've missed you Burt. :D

From Burt on Tue, Jun 01, 2010 at 19:08:11 from 206.19.214.144

I know. I'm your 3rd favorite after Vinh and Scott.

From ChrisM on Fri, Jun 04, 2010 at 05:13:48 from 130.88.16.210

14 mins eating rolls sounds good!

missy, you got mentioned in my vlog a while back! http://chrism.fastrunningblog.com/blog--/05-25-2010.html

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