Catch Me If You Can

November 03, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Provo,Ut,

Member Since:

Nov 28, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Just Ran a 4 mile Turkey Race yesterday. Not Too Shabby@26:10

Recent 1mile P.R. 5:15

Ran a Hundred mile week once for fun-not bad for us mortal runners. Going for a 125 week next spring. Why Not?

Marathon. 3:16:42

Half Marathon. 1:30:28

Short-Term Running Goals:

Races Registered for:

St. George Half Marathon Jan 23, 2010 Injured Rib

Timp Icebreaker Sprint Tri March 20, 2010 ~1st Division, 4th Overall.

Telos Timp Tri, Sprint April 17, 2010 ~ 1st Place Overall

SGTRI, Olympic Distance Tri May 15, 2010 ~ 3rd Division, 7th Overall

~~Cache Valley Olympic Distance Tri June 12, 2010~~ Sick

Scofield Olympic Distance Tri July 17, 2010 ~ 2nd Overall

BAM Olympic Distance Tri Aug 7, 2010

The Utah Half Aug 28, 2010 (Half Iron Distance)

St. George Marathon October 2, 2010

Ironman California Oceanside 70.3 (Half) April 2, 2011

Ironman St. George May 7, 2011

Long-Term Running Goals:

Gain a few PR's~5k PR during Telos Sprint TRI Apr. 17

NASM Personal Trainer Certification-Spring 2010~Studying

Triathlon Training~Coach Heath Thurston~Started Feb.1

Ironman St. George 2011~Registered!

I need some new long Term Goals! ..TBC

Qualify for Kona

Personal:

Happily Married for 15 years! :D Have 4 amazing kids. I rock! Hehe.

Favorite Blogs:

vinh

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Brooks Launch Zeroed Lifetime Miles:						407.91
Asics Gel Hyperspeed 3 Lifetime Miles:						201.90
Brooks Burn 3 Zeroed Pink Lifetime Miles:						15.21
Brooks Burn 3 Zeroed Blue Lifetime Miles:						25.00
Brooks Cascadia Zeroed Lifetime Miles:						32.22
Vff's Sprint Lifetime Miles:						4.07
Barefoot Lifetime Miles:						1.00

Mon, Apr 05, 2010

Total Distance

10.20

It's Spring Break ladies and gents. :D Nice not having to drive kids everywhere! Pretty laid back day....

It was another sort of Mary Poppins run...cloudy and a little windy with a few rain drops.

This run included some more lovely hills, the same location as my SpeedHills last week...Today tho, the distance was longer but slow on the way up. 367ft Ascent. I will tell you it was a 1.25mile hill tho it was really 1.26..I figure it will drive some crazy. Haha. So we will pretend it was only 1.25miles.

So anyway..I ran up 3x, down 5x, plus enough of a warmdown to make 10.2miles.

Took a lovely nap. Had a little bit of kids Easter Candy. Bought a CD.

I am going to try and fig out how to do a video..I know someone somewhere said how to put a YouTube vid on here....tbc...

If anyone can remind me how..It will spare this bloodvessel in my forehead that is going to burst!

Woot. Thanks Vinh for the info, I would have never thought paste worked till you said it did. I figured out that I Have to hit Toggle HTML Source to be able to paste in my blog entry. Anyhow, I can't imagine anyone really wants to listen to this song....but it's just showing what CD I bought..haha. Danger Wildman! :P

Brooks Launch Zeroed Miles: 10.20

Comments

From runnerjeffaz on Tue, Apr 06, 2010 at 00:40:53 from 68.228.204.202

You sure do own a lot of active shoes! :) Nice run!

From Burt on Tue, Apr 06, 2010 at 01:42:00 from 98.177.220.145

Missy - do you know Jeff? He lives in your old stomping grounds in Gilbert.

From Samantha Dean-Howard on Tue, Apr 06, 2010 at 06:57:25 from 78.32.130.9

crazy omg jog that extra crazy ahhhhhhhhhhhh.....

From vinh on Tue, Apr 06, 2010 at 07:24:52 from 75.77.22.187

lol Missy! Click on the embed box right below the you tube video. Copy the code and paste it. Awesome hills! You are killing it!

From missy on Tue, Apr 06, 2010 at 11:18:47 from 65.100.213.241

Jeff: I want more shoes. :)

Burt, idk if I know Jeffie. I looked at his page and no picture.

Sammie! :)

Vinh....where do I paste it? O.@ Pasty pasty...:D

From vinh on Tue, Apr 06, 2010 at 11:25:40 from 75.77.22.187

Missy, just paste it in your blog entry.

From missy on Tue, Apr 06, 2010 at 12:08:26 from 65.100.213.241

Thanks V!

From Burt on Tue, Apr 06, 2010 at 12:16:31 from 206.19.214.144

Really Missy? Give the credit to Vinh? I believe both me and RivertonPaul told you how to do that numerous times. So, really? Really?

From Burt on Tue, Apr 06, 2010 at 12:16:54 from 206.19.214.144

JK! :P

From Scott Wesemann on Tue, Apr 06, 2010 at 12:22:40 from 66.239.250.209

Missy- I played the video and that made me laugh. Ha. That is some hard music there... I was waiting for the dude to lose his voice :)

Nice run. I hope you're having a great week. My kids are already driving my wife crazy. ha.

From Toby on Tue, Apr 06, 2010 at 21:12:35 from 216.194.124.36

We are on spring break too and well.....I'm ready for it to be OVER! I'm out for Telos-stink! But by hubby is doing it, so I'll be there cheering loud.

You are killing these workout - NICE!

From Samantha Dean-Howard on Wed, Apr 07, 2010 at 12:46:30 from 90.195.99.2

hey you there crazy lady.... Im starting a challenge its all on my blog anyone can join me the more the merrier so please join everyone or I just won't do it as well............... :-D

From missy on Wed, Apr 07, 2010 at 18:39:31 from 65.100.213.241

Burt..I praise you for trying! I think what you told me went over my head..haha. You definitely have the skillz...the computer hacker skillz!

Lol Scott. Yeah it's hard I guess. For me it is calming. Odd I know. Last night I was riding bike intervals and it was killing my legs...Was incredibly intense. And I thought "my legs make this music sound pretty"..then I was thinking about that snake video I linked where the snake was chewing his hand..and I thought "I could have 4 snakes chewing each arm and it wouldn't compare to the feeling in my quads" :D Oh and my kids are pretty chill and do their own thing so they aren't driving me crazy yet.

Toby! :)Happy to see you today! I don't know why..you always make me smile...No Telos? Darn it..if you change your mind you can park your bike next to mine. :)

Sammieeee! I like challenges when they involve cool peeps like you. I will go check it out...if it's pullups tho..I don't know what to expect. I think I tried a pullup once like 8 years ago. Haha.

From Toby on Wed, Apr 07, 2010 at 21:31:26 from 216.194.124.36

That would be the "bee's knees" to park my hubby's old, old mountain bike next to your shiny Caddie :)

I still can't run yet - darn it! But after chatting with the Telos office today, I can roll my registration to the November tri.

Still gonna cheer for my hubby, his buddy, and YOU!

From missy on Sun, Apr 11, 2010 at 12:55:24 from 65.100.213.241

Toby: Just last week I was talking with my coach about Wetsuits, and he said, "You can get away with an average bike, but a good wetsuit is very important." I said, NOW you tell me!?!?! Lol. So, my bike might be shiney but that's about it. ;P

My coach is a swimmer tho, so...he's really partial to elite swimmer stuff I guess. But then again, my husband said that at Icebreaker, he saw one of the top finishing males had a really old rusty sorry looking 10speed bike. I don't know if this is true..haha.

And speaking of mountain bike..I need one of those so I can do offroad triathlon. Would be sweet!

Sweet, that Telos let you roll your REG. Maybe I will be there to cheer you on for that one! :D

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