Catch Me If You Can

December 21, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesMissy's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20092010
15% off for Fast Running Blog members at St. George Running Center!

Location:

Provo,Ut,

Member Since:

Nov 28, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Just Ran a 4 mile Turkey Race yesterday. Not Too Shabby@26:10

Recent 1mile P.R. 5:15

Ran a Hundred mile week once for fun-not bad for us mortal runners. Going for a 125 week next spring. Why Not?

Marathon. 3:16:42

Half Marathon. 1:30:28 

Short-Term Running Goals:

Races Registered for: 

St. George Half Marathon Jan 23, 2010   Injured Rib

Timp Icebreaker Sprint Tri March 20, 2010 ~1st Division, 4th Overall.

Telos Timp Tri, Sprint April 17, 2010 ~ 1st Place Overall

SGTRI, Olympic Distance Tri May 15, 2010 ~ 3rd Division, 7th Overall

Cache Valley Olympic Distance Tri June 12, 2010 Sick

Scofield Olympic Distance Tri July 17, 2010 ~ 2nd Overall 

BAM Olympic Distance Tri Aug 7, 2010 

The Utah Half Aug 28, 2010 (Half Iron Distance)

St. George Marathon October 2, 2010 

Ironman California Oceanside 70.3 (Half) April 2, 2011 

Ironman St. George May 7, 2011 

 

Long-Term Running Goals:

Gain  a few PR's~5k PR during Telos Sprint TRI Apr. 17

NASM Personal Trainer Certification-Spring 2010~Studying

Triathlon Training~Coach Heath Thurston~Started Feb.1

Ironman St. George 2011~Registered!

I need some new long Term Goals! ..TBC

Qualify for Kona 

Personal:

Happily Married for 15 years! :D Have 4 amazing kids. I rock! Hehe.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Launch Zeroed Lifetime Miles: 407.91
Asics Gel Hyperspeed 3 Lifetime Miles: 201.90
Brooks Burn 3 Zeroed Pink Lifetime Miles: 15.21
Brooks Burn 3 Zeroed Blue Lifetime Miles: 25.00
Brooks Cascadia Zeroed Lifetime Miles: 32.22
Vff's Sprint Lifetime Miles: 4.07
Barefoot Lifetime Miles: 1.00
Total Distance
0.00

10 a.m. Sports Massage, worked on my Left Piri/Hip Tightness as well as right foot. Therapist says Rib is most likely soft tissue. That is good.

11 p.m. Spent 25 min or so stretching legs...turned over too fast and got a sharp pain in rib which caused me to throw my head back into the floor. I got a headache. Lol 

Comments
From vinh on Tue, Jan 05, 2010 at 19:51:31 from 71.68.254.197

Glad you are back Missy! How's your training been going? Am I gonna see that PR on your upcoming half?

From Walter on Tue, Jan 05, 2010 at 21:06:23 from 24.10.169.110

Oh Missy! lol Ill send you some aspirin! Get better quick! you have 18 days till the big one!

From Scott Wesemann on Wed, Jan 06, 2010 at 18:46:02 from 66.239.250.209

What half are you doing? Good luck with your rib. That is below average.

From missy on Thu, Jan 07, 2010 at 00:24:09 from 75.162.127.188

Vinh...thanks for the welcome back, training has been steady, as for a PR...not yet, I hear the course is not easy. I will for sure PR in the summer. :)

Walt...Haven't received the aspirin yet...

Scott..I am doing the St. Geroge Half on the 23rd this month...what do you mean "below average?"

From jtshad on Thu, Jan 07, 2010 at 12:31:20 from 204.134.132.225

I hope the rib injury heals up soon. Good luck in St. George, remember there are always other races if the rib is not feeling better.

From missy on Thu, Jan 07, 2010 at 16:41:53 from 75.162.127.188

TY Jtshad :D Yeah, I'm not too stressed about missing that race...it was my last race before I start intense Triathlon training. If I can't race it I will just rest up some so I'm ready to go with my TRI program Feb 1st.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements