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Utah State XC Meet 2009

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Member Since:

Jun 19, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

marathon: 4:15:42 

half-marathon: 1:39:57

5k- 19:55

3200- 12;40

1600- 5:44

Long-Term Running Goals:

Run 'til I die!

Personal:

I just started college and am a little lost without my xc and track from high school!  But I'm beginning to breach the long-distance scene, which is fantastic!

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Black Asics Lifetime Miles: 214.00
Total Distance
17.50
Mizunos Miles: 10.50
Total Distance
4.00

mile warmup, 3 laps speed changes.  Then we did 3 200s at 40, 38, 37, then a 400 at 76 ( I was quite pleased).  Then we did 2 grass laps cooldown.

Mizunos Miles: 4.00
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Total Distance
1.00

Relaxing run with the dog.  State tomorrow!

Mizunos Miles: 1.00
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Race: Utah State XC Meet 2009 (3.1 Miles) 00:23:52, Place overall: 111
Total Distance
4.50

Mizunos Miles: 1.50
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Total Distance
4.00

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Total Distance
4.00

Mizunos Miles: 4.00
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Total Distance
17.50
Mizunos Miles: 10.50
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