Running!

I was struggling a lot mentally throughout the workout.  I think everyone was having a hard time today, because it was really hot and we had a hard race on Saturday. 

5 miles in the morning

One 800 in the afternoon, 3:14

My birthday!!

Trimeet at Woods Cross, 2 mile race.  It felt really good.

Wow, what a gorgeous day!

I did about a 1.5 mile warmup and cooldown.  I don't know what the exact times and places were, but it's only a few seconds/places off and I'll probabaly find out soon. 

I PRd!!  Of course, it was a short course but it would have been close to my previous PR anyway.  The course was really nice with few hills and I was able to stay focused the whole time.  It really helped that Kelsey and Natalie and I were together for almost the entire race.

I ran in St. George with Susannah in the morning. We were surprised to find that we were by Pineview highschool!  It brought back good memories of going to Costco after our events during track freshman year :)

We also went around a roundabout a few times and we decided we're going to start calling tracks roundabouts.  It was a very enjoyable run.