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Run of the Leopards 5K

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Member Since:

Jun 19, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

marathon: 4:15:42 

half-marathon: 1:39:57

5k- 19:55

3200- 12;40

1600- 5:44

Long-Term Running Goals:

Run 'til I die!

Personal:

I just started college and am a little lost without my xc and track from high school!  But I'm beginning to breach the long-distance scene, which is fantastic!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Black Asics Lifetime Miles: 214.00
Totals
Total Distance
20.00
Mizunos Miles: 20.00
Mon, Mar 23, 2009
Total Distance
4.00

four miles at Sugarhouse with Susannah.  The hills gave me a little bit of trouble, but overall it was a pretty good run.

Mizunos Miles: 4.00
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Tue, Mar 24, 2009
Total Distance
4.00

2 miles with the team, and 2 with Susannah at Sugarhouse.

Mizunos Miles: 4.00
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Wed, Mar 25, 2009
Total Distance
3.00

Mizunos Miles: 3.00
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Thu, Mar 26, 2009
Total Distance
4.00

Susannah and I did two miles of speed changes. I won, but not against Susannah :)

Mizunos Miles: 4.00
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Fri, Mar 27, 2009
Race: Run of the Leopards 5K (3.16 Miles) 00:22:12, Place overall: 16, Place in age division: 6
Total Distance
5.00

I PRd!! I was quite surprised, because I haven't had a lot of time to train, but it makes sense because it was a road race, a downhill course and it was fairly cold. I started out a little fast, my first mile was 6:45 and my average was 7:09.

Mizunos Miles: 5.00
Comments(2)
Totals
Total Distance
20.00
Mizunos Miles: 20.00
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