The time has come to count cross-training as miles. I did 10 miles in the morning, I biked 4ish miles from my house up to the U and back, and I ran 5 miles in the evening. The outside of my quad (IT?) had a big knot in it after my evening run, so I massaged it out, but now it is sore. Also I got a side ache during my evening run, and I think the culprit is eating too much popcorn last Saturday! So I will have to use more restraint in the future. Also, I think this might be my longest blog entry...ever.
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