A Runner at Heart.....Riding a Bike

Week starting Oct 04, 2020

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Location:

South Jordan,UT,USA

Member Since:

Sep 01, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Started running in 2001.  Have completed over 100 marathons and ultras since then. 

Marathon PR 2:56:04 (2005 St. George)

New PR 2:53:24 (2008 Tucson)

Finished 2nd Overall in 2005 Utah Grand Slam to Paul Peterson.  He beat me by 30 min in every race.

1/2 Marathon PR 1:23:56 (2008 Just Cuz Half Marathon)

Completed the Utah Grand Slam 10 consecutive years (2003-2012).  I don't know if anyone else has done that.

Short-Term Running Goals:

2024 Goals:

Be consistent in my Riding.

Drop a few lbs.

Long-Term Running Goals:

I have long-term biking goals.  Running is completely out of the question with the Meniscus in my knee.

Personal:

I'm in the 60-64 Age Group.....Yikes!

I have been married for over 39 years.  We have 3 children and 7 grandchildren.

 "Only those who risk going to far can possibly find out how far they can go"  T.S. Eliot

"Putting miles in your training log (blog) is like putting money in the bank.  You begin to draw interest on it immediately."  Hal Higdon

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Biking 2021 Lifetime Miles: 653.86
Biking 2023 Lifetime Miles: 722.63
Biking 2022 Lifetime Miles: 1981.70
Biking 2024 Lifetime Miles: 1528.21
Totals
Slow milesFast milesTotal Distance
50.350.0050.35
Asics 2000-7 (ID) Miles: 10.05Hoka Arahi Miles: 30.21Asics 2000-7 (UT) Miles: 10.09
Mon, Oct 05, 2020
Slow milesFast milesTotal Distance
10.050.0010.05

10.05 miles out to the PWC and back.  Temps in the low 50's...probably not too many of these mornings left until cold weather sets in!

Did a Mt Bike ride with Barry this afternoon.  We did the entire Crestline Loop around Scout Mountain.  2700' of gain on the ride up and then scary single track cut in to the side of the mountain on the back side.  12.2 miles.

Asics 2000-7 (ID) Miles: 10.05
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Tue, Oct 06, 2020
Slow milesFast milesTotal Distance
10.060.0010.06

10.06 miles to the PWC and back.  Cooler morning.

Hoka Arahi Miles: 10.06
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Wed, Oct 07, 2020
Slow milesFast milesTotal Distance
10.070.0010.07

10.07 miles in SoJo.  Temps low 50's.

Hoka Arahi Miles: 10.07
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Thu, Oct 08, 2020
Slow milesFast milesTotal Distance
10.080.0010.08

10.08 miles in SoJo.

Hoka Arahi Miles: 10.08
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Fri, Oct 09, 2020
Slow milesFast milesTotal Distance
10.090.0010.09

It was 60 degrees in SoJo this morning...Nice!  10.09 miles.

Asics 2000-7 (UT) Miles: 10.09
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Totals
Slow milesFast milesTotal Distance
50.350.0050.35
Asics 2000-7 (ID) Miles: 10.05Hoka Arahi Miles: 30.21Asics 2000-7 (UT) Miles: 10.09
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