A Runner at Heart.....Riding a Bike

Week starting Aug 02, 2020

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Location:

South Jordan,UT,USA

Member Since:

Sep 01, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Started running in 2001.  Have completed over 100 marathons and ultras since then. 

Marathon PR 2:56:04 (2005 St. George)

New PR 2:53:24 (2008 Tucson)

Finished 2nd Overall in 2005 Utah Grand Slam to Paul Peterson.  He beat me by 30 min in every race.

1/2 Marathon PR 1:23:56 (2008 Just Cuz Half Marathon)

Completed the Utah Grand Slam 10 consecutive years (2003-2012).  I don't know if anyone else has done that.

Short-Term Running Goals:

2024 Goals:

Be consistent in my Riding.

Drop a few lbs.

Long-Term Running Goals:

I have long-term biking goals.  Running is completely out of the question with the Meniscus in my knee.

Personal:

I'm in the 60-64 Age Group.....Yikes!

I have been married for over 40 years.  We have 3 children and 7 grandchildren.

 "Only those who risk going to far can possibly find out how far they can go"  T.S. Eliot

"Putting miles in your training log (blog) is like putting money in the bank.  You begin to draw interest on it immediately."  Hal Higdon

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Biking 2021 Lifetime Miles: 653.86
Biking 2023 Lifetime Miles: 722.63
Biking 2022 Lifetime Miles: 1981.70
Biking 2024 Lifetime Miles: 1546.21
Totals
Slow milesFast milesTotal Distance
71.270.0071.27
Asics 2000-7 (ID) Miles: 41.09Hoka Arahi Miles: 20.11Asics 2000-7 (UT) Miles: 10.07
Mon, Aug 03, 2020
Slow milesFast milesTotal Distance
10.030.0010.03

Warm morning for Pocatello...74 degrees.  Thankfully there was some wind.

I ran 10.03 miles to the PWC and back.

Asics 2000-7 (ID) Miles: 10.03
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Tue, Aug 04, 2020
Slow milesFast milesTotal Distance
10.040.0010.04

10.04 miles to the PWC and back.  Temps mid 60's.

Asics 2000-7 (ID) Miles: 10.04
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Wed, Aug 05, 2020
Slow milesFast milesTotal Distance
10.050.0010.05

10.05 miles to the PWC and back.

Hoka Arahi Miles: 10.05
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Thu, Aug 06, 2020
Slow milesFast milesTotal Distance
10.060.0010.06

10.06 miles out to the PWC and back.  Warm morning for Idaho.

Hoka Arahi Miles: 10.06
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Fri, Aug 07, 2020
Slow milesFast milesTotal Distance
10.070.0010.07

10.07 miles in SoJo.  Temps low 70's with some wind.

Asics 2000-7 (UT) Miles: 10.07
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Sat, Aug 08, 2020
Slow milesFast milesTotal Distance
21.020.0021.02

I drove up to the start of the Pocatello Marathon course on the top of Buckskin Rd.  It was 50 degrees and got even colder down the back side...AWESOME!  I actually had goose bumps on my arms the first 5 miles.

I ran all the way to Century HS and did not see one SINGLE runner the entire time...weird! 

Solid run, 21.02 miles, non-stop in a very steady pace.

Asics 2000-7 (ID) Miles: 21.02
Comments(1)
Totals
Slow milesFast milesTotal Distance
71.270.0071.27
Asics 2000-7 (ID) Miles: 41.09Hoka Arahi Miles: 20.11Asics 2000-7 (UT) Miles: 10.07
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