A Runner at Heart.....Riding a Bike

Week starting Jul 19, 2020

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Location:

South Jordan,UT,USA

Member Since:

Sep 01, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Started running in 2001.  Have completed over 100 marathons and ultras since then. 

Marathon PR 2:56:04 (2005 St. George)

New PR 2:53:24 (2008 Tucson)

Finished 2nd Overall in 2005 Utah Grand Slam to Paul Peterson.  He beat me by 30 min in every race.

1/2 Marathon PR 1:23:56 (2008 Just Cuz Half Marathon)

Completed the Utah Grand Slam 10 consecutive years (2003-2012).  I don't know if anyone else has done that.

Short-Term Running Goals:

2024 Goals:

Be consistent in my Riding.

Drop a few lbs.

Long-Term Running Goals:

I have long-term biking goals.  Running is completely out of the question with the Meniscus in my knee.

Personal:

I'm in the 60-64 Age Group.....Yikes!

I have been married for over 39 years.  We have 3 children and 7 grandchildren.

 "Only those who risk going to far can possibly find out how far they can go"  T.S. Eliot

"Putting miles in your training log (blog) is like putting money in the bank.  You begin to draw interest on it immediately."  Hal Higdon

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Biking 2021 Lifetime Miles: 653.86
Biking 2023 Lifetime Miles: 722.63
Biking 2022 Lifetime Miles: 1981.70
Biking 2024 Lifetime Miles: 1528.21
Slow milesFast milesTotal Distance
65.260.0065.26
Asics 2000-7 (ID) Miles: 35.17Hoka Arahi Miles: 10.02Asics 2000-7 (UT) Miles: 20.07
Slow milesFast milesTotal Distance
10.100.0010.10

10.10 miles out to the PWC and back.  Nice morning!

Asics 2000-7 (ID) Miles: 10.10
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Slow milesFast milesTotal Distance
10.020.0010.02

55 degrees this morning in Pocatello...Nice!

10.02 miles to the PWC and back.

Now off to Utah for multiple days of warmer mornings...:(

Asics 2000-7 (ID) Miles: 10.02
Add Comment
Slow milesFast milesTotal Distance
10.020.0010.02

10.02 miles in SoJo.  Temps low 70's and overcast.

Hoka Arahi Miles: 10.02
Add Comment
Slow milesFast milesTotal Distance
10.030.0010.03

10.03 miles in SoJo.  Temps low 70's but luckily windy to keep it bearable.

Asics 2000-7 (UT) Miles: 10.03
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Slow milesFast milesTotal Distance
10.040.0010.04

10.04 miles in SoJo.  Temps in high 60's with some wind.

Asics 2000-7 (UT) Miles: 10.04
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Slow milesFast milesTotal Distance
15.050.0015.05

Back in Idaho...beautiful morning.  55 degrees when I started.  I ran out to the PWC then up to Satterfield and across, then back home.  15.05 miles.

Saw some garage sales for the 1st time this summer in the Highland neighborhood...weird.

Asics 2000-7 (ID) Miles: 15.05
Add Comment
Slow milesFast milesTotal Distance
65.260.0065.26
Asics 2000-7 (ID) Miles: 35.17Hoka Arahi Miles: 10.02Asics 2000-7 (UT) Miles: 20.07
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