A Runner at Heart.....Riding a Bike

November 05, 2024

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Location:

South Jordan,UT,USA

Member Since:

Sep 01, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Started running in 2001.  Have completed over 100 marathons and ultras since then. 

Marathon PR 2:56:04 (2005 St. George)

New PR 2:53:24 (2008 Tucson)

Finished 2nd Overall in 2005 Utah Grand Slam to Paul Peterson.  He beat me by 30 min in every race.

1/2 Marathon PR 1:23:56 (2008 Just Cuz Half Marathon)

Completed the Utah Grand Slam 10 consecutive years (2003-2012).  I don't know if anyone else has done that.

Short-Term Running Goals:

2024 Goals:

Be consistent in my Riding.

Drop a few lbs.

Long-Term Running Goals:

I have long-term biking goals.  Running is completely out of the question with the Meniscus in my knee.

Personal:

I'm in the 60-64 Age Group.....Yikes!

I have been married for over 39 years.  We have 3 children and 7 grandchildren.

 "Only those who risk going to far can possibly find out how far they can go"  T.S. Eliot

"Putting miles in your training log (blog) is like putting money in the bank.  You begin to draw interest on it immediately."  Hal Higdon

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Biking 2021 Lifetime Miles: 653.86
Biking 2023 Lifetime Miles: 722.63
Biking 2022 Lifetime Miles: 1981.70
Biking 2024 Lifetime Miles: 1528.21
Sat, Sep 12, 2020
Slow milesFast milesTotal Distance
20.030.0020.03

20.03 miles out and back on Siphon Rd past the airport.  I wanted a fairly flat run with some rollers...and that's what I got.  The Teton Dam Marathon in Rexburg is in 2 weeks and this matched their current course pretty well.

What I did NOT want was the dog that latched on to my leg on the way back about mile 14.25!  He tried to bite my calf but luckily didn't break the skin.  He seriously came out of nowhere...

Temps were perfect...upper 40's when I started and maybe 60 when I finished.

Asics Kayano 26 Miles: 20.03
Comments
From jtshad on Sat, Sep 12, 2020 at 12:11:54 from 75.174.60.189

Good run, sorry about the dog...seems to be lots out this summer.

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