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November 13, 2024

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Member Since:

Oct 23, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's:

5K 27:09 2010

8K 43:25 2002

10K 52:41 2006

Half Marathon 2:00:54 2010 

Marathon 5:18 1998

 

Short-Term Running Goals:

 

 

 

 

Personal:

Married with 2 Children.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Jul 22, 2010
Slow milesFast milesTotal Distance
2.001.003.00

Morning tempo run on our road.

1 mile @930 min

1 Mile @900 min

1 Mile @930 min

A beautiful sunny morning. Didn't pass a single car. Mrs Wittrocks dobermans barked at me but were securely behind the fence. Good thing, because I forgot to bring my pepper spray.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Teena Marie on Fri, Jul 23, 2010 at 12:29:17 from 174.52.45.85

Nicely done!!!

Barking is okay, I suppose! :)

From Rhett on Fri, Jul 23, 2010 at 13:32:05 from 74.32.211.9

Sounds like a beautiful day. Do you live out in the country?

From Mack on Fri, Jul 23, 2010 at 14:16:59 from 71.111.186.66

Teena, Yep, barking is just fine. These guys are vicious looking. I run by them nearly every day and I usually bring my pepper spray. Even with it I'm not sure I could fend them both off. But at least I'd have a fighting chance. Fortunately the lady that owns them is a responsible pet owner and keeps them secure.

Rhett, Yeah I live in the country outside of a small town in the Willamette valley of Oregon. We live along a 3 mile long dirt road that dead ends. There are only about 15 homes spread out over that three miles. It make for a great place to run because there is so little traffic. But there are a few dogs as is always the case in the country. How 'bout you? Are you a city or country dweller?

From Rhett on Sat, Jul 24, 2010 at 13:25:05 from 74.32.211.9

Mack, sounds like an ideal place to run. I live in a small town in the middle of the desert on the Colorado River of about 50,000 with no other towns within 40 miles. If I run south I can be out of town in less than 3 miles, but there are no quiet lonely dirt roads nearby, so I'm usually running with the cars. But there aren't a ton like in a big city.

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