| Location: Portland,OR, Member Since: Nov 02, 2005 Gender: Male Goal Type: Other Running Accomplishments: 5K: 15:41-Portland Track Festival 2010
10K: 31:34-Linfield College (Track) 2012
10 Mile: 51:57-Pear Blossom 2009
1/2 Marathon: 1:10:42-Foot Traffic Flat 2010
Marathon: 2:29:35-Newport 2013
50K: 3:48:06-Weiser River 50K 2021 Short-Term Running Goals: Next Race:
12-hour race, sometime in 2021
100 mile race, sometime... Long-Term Running Goals: Sub 1:10 Half Marathon
Sub 2:30 Marathon
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Miles: | This week: | 0.00 |
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Asics Speedstar Miles: 18.00 | 2016 $ Miles: 45.60 | Adidas Boston Boost Miles: 10.00 | Kinvara Black/Red Miles: 26.20 | Skechers Black Miles: 10.20 |
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| | Timbers, Dog Park, HP, home.
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Asics Speedstar Miles: 9.00 | 2016 $ Miles: 5.65 |
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| | Chickfila and Big Al's, home and then the east loop.
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Adidas Boston Boost Miles: 10.00 | 2016 $ Miles: 5.70 |
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| | Chickfila and movies, then home.
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Kinvara Black/Red Miles: 8.20 | 2016 $ Miles: 5.60 |
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| | MVHS, Target North, Fred Meyer.
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Asics Speedstar Miles: 9.00 | 2016 $ Miles: 7.00 |
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| | Safeway and church, then a bit with the boys on their bikes.
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Skechers Black Miles: 10.20 | 2016 $ Miles: 8.05 |
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| | Evergreen HS, Choklahv, and Mill Plain home. Then a few miles with the boys in their bikes. Felt sluggish all week long.
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Kinvara Black/Red Miles: 18.00 | 2016 $ Miles: 13.60 |
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Asics Speedstar Miles: 18.00 | 2016 $ Miles: 45.60 | Adidas Boston Boost Miles: 10.00 | Kinvara Black/Red Miles: 26.20 | Skechers Black Miles: 10.20 |
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