Location:
Portland,OR,
Member Since:
Nov 02, 2005
Gender:
Male
Goal Type:
Other
Running Accomplishments:
5K: 15:41-Portland Track Festival 2010
10K: 31:34-Linfield College (Track) 2012
10 Mile: 51:57-Pear Blossom 2009
1/2 Marathon: 1:10:42-Foot Traffic Flat 2010
Marathon: 2:29:35-Newport 2013
50K: 3:48:06-Weiser River 50K 2021
Short-Term Running Goals:
Next Race:
12-hour race, sometime in 2021
100 mile race, sometime...
Long-Term Running Goals:
Sub 1:10 Half Marathon
Sub 2:30 Marathon
Favorite Blogs:
North Target to Harmony and Timbers. Drizzly rain and wet, but enjoyable.
North Target, around the Stake Center, and home.
Wells Loop.
North Target and HP.
Mill Plain to I-205, then nothing to Evergreen HS, dog park, Timbers, and home. 12 miles easy, then off/on tempo and recovery. 13 in 6:04, 15 in 5:51, 17 in 5:26, 19 in 5:21.
First 20 mile run in.....a year?